I’ve been talking a lot about Mums and Postnatal Depression (PND) lately. But interestingly, one of the things that regularly crops up when I speak to Mums about this topic is their concern or experiences regarding┬átheir husband or partner having depression.

Dad Depression

It’s something that’s not widely spoken of or understood, but Postnatal Depression in Dads is a very real issue.

Which is why I’ve written this guest post over at Mum Central, talking about this very topic.

Head over to take a look and please share through your social media channels, so we can start to get this subject out into the public awareness.

Finally, if you’re concerned that you or someone you love needs support with depression, please speak to a trusted health professional, and check out any of the following support services listed below.

PANDA

How is Dad Going?

Black Dog Institute

Beyond Blue

For immediate emergency support, please call Lifeline on 13 11 14.

Until next time,

Be well

Sarah x