Hi there Busy Mama!

I’ve got something special for you on the blog today. Remember ages ago when I told you about the book The Parent Manifesto by psychologist and parenting expert Jodie Benveniste? I blogged about it here in case you want to check it out.

Well a few weeks ago I was super-excited to be able to record a Skype interview with the completely awesome Jodie, which I’ve used as a bonus goodie for my Busy Woman’s Stress Makeover program.

Jodie Benveniste of www.parentwellbeing.com

Jodie Benveniste of www.parentwellbeing.com

However, I had such a great time interviewing Jodie, and she provided such great information, that I really wanted to share it with all of you. So that’s what I’m doing!

In the interview we talk about why this women’s stress epidemic has become such a huge problem, particularly for mothers, and how we can help free ourselves from stress by creating our own parenting style, in line with our own values.

It’s such a great interview – despite the interruption midway through from my curious daughter – please excuse that, but that’s what happens when you work from home!

Head over here to watch the video and enjoy.

Also, don’t forget to head over to Jodie’s website, www.parentwellbeing.com where she has a great blog and links to all of her e-courses and parenting books.

Plus, if you love TED Talks as much as I do, check out Jodie’s TEDx talk here.

Until next time,

Sarah xxx

(ps. I’m not affiliated with Jodie in any way, so I don’t make money from sending you to her site – I just think her work is really powerful, and too great not to share. xx)

Oh, and don’t forget, you can still sign up for my Busy Woman’s Stress Makeover program for just $89. Check it out here.