De-Stress for December

De-Stress for December

Wow! Can you believe it’s the last day in November! Yes, tomorrow officially marks the start of the crazy, hectic, silly season month we know as DECEMBER. Bah – bah – bahhhhh!!!!

Are you ready for it? Got the Christmas shopping done? Arranged the meal plan for Christmas day? Booked the caravan park for your Boxing Day getaway? Put in your Christmas leave form yet?

There’s always so much to do at this time of year. Family functions to endure. A million parties to dress up for. School concerts to attend. Kindy graduations. The list goes on.

It’s also a really, REALLY expensive time of year (at least it can be). All that primping and those new outfits for all those parties can add up!! Though if you’re like me you just give up on shopping for new threads and hope and pray you can still squeeze into last year’s party dress! Am I right?

Put all this together and what do you get?

STRESS!!!!

All wrapped up in shiny Christmas paper with a red bow on top. A great big parcel of stress. More unwanted than that foot-spa hubby got you last Christmas.

Stress is huge for many people this time of year, which is why I’ve created this totally FREE four part video mini training series “De-stress for December”.

destressfordecember.

It’s four of my favourite little strategies for letting go of stress, and allowing yourself to have a stress-free, enjoyable holiday season.

Check it out on YouTube and get ready to relax these holidays!

De-stress for December – part one

De-stress for December – part two

De-stress for December – part three

De-stress for December – part four

 

Happy holidays and Merry (no-stress) Christmas!

Cheers, Sarah xx

 

ps. If you liked this video series, you really should check out my four week online stress management program, the Busy Woman’s Stress Makeover. It’s just $89 and it will lead you through an entire body-mind-soul stress transformation!